Module 7: Addiction

Reflection

Now, consider the following questions:

  • How has your understating of addiction and compulsion helped you understand your online behaviour?
     
  • What are you doing to address your underlying motivations? What else do you need to do?
     
  • What is the most effective way to manage your urges and triggers?
     
  • How in control of your behaviour do you feel? What could improve this?
     

 

If you want to discuss anything covered in this module, have struggled with working through the self-help material or just want the opportunity to work through the self-help site with a practitioner to guide you then please call the Stop It Now! Helpline for confidential support from our trained staff.

 


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On a scale of 1-10, how confident are you that you can prevent yourself from viewing indecent images of children now and in the future?