Discussion and support

For posts about general topics, that are directly aimed at seeking mutual support, or for posts that don’t fit into other categories.

We know that some forum users are going through a lot of trauma and stress. Please be aware that some people will find certain posts upsetting.

If you need support, please contact our confidential Stop It Now helpline:

• Call 0808 1000 900: Monday to Thursday 9am to 9pm, Friday 9am to 5pm
• Visit stopitnow.org.uk/helpline to send us a secure message or use our live chat