Self-care and Well-being
For support and advice on self-care and personal well-being.
We know that some forum users are going through a lot of trauma and stress. Please be aware that some people will find certain posts upsetting.
If you need support, please contact our confidential Stop It Now helpline:
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| Topics | Replies | Last activity |
|---|---|---|
Pinned: Welcome to this Topic Folder: Self-Care and Wellbeingby Lucy from Stop it Now! on Mon September 29, 2025 1:55pm |
1 |
by Ocean |
Pinned: Self-careby Lucy from Stop it Now! on Mon September 29, 2025 1:43pm |
0 |
No replies yet |
Pinned: Mental Health First Aid Kitby Lucy from Stop it Now! on Mon September 29, 2025 1:33pm |
0 |
No replies yet |
Post-Traumatic Stressby Lucy from Stop it Now! on Mon September 29, 2025 1:37pm |
2 |
by edel2020 |
Coping with Shameby Lucy from Stop it Now! on Mon September 29, 2025 1:53pm |
0 |
No replies yet |
Grieving the Personby Lucy from Stop it Now! on Mon September 29, 2025 1:50pm |
0 |
No replies yet |
The Importance of Routineby Lucy from Stop it Now! on Mon September 29, 2025 1:46pm |
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No replies yet |
Talking to them about their offendingby Lucy from Stop it Now! on Mon September 29, 2025 1:43pm |
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No replies yet |
Hope for the Futureby Lucy from Stop it Now! on Mon September 29, 2025 1:40pm |
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No replies yet |
Mindfulnessby Lucy from Stop it Now! on Mon September 29, 2025 1:36pm |
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No replies yet |