Welcome and new users

For newcomers to introduce themselves, ask questions, and find guidance on how to navigate the forum. 

We know that some forum users are going through a lot of trauma and stress. Please be aware that some people will find certain posts upsetting.

If you need support, please contact our confidential Stop It Now helpline:

• Call 0808 1000 900: Monday to Thursday 9am to 9pm, Friday 9am to 5pm
• Visit stopitnow.org.uk/helpline to send us a secure message or use our live chat