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How do ppl cope with the horror/ instructive thoughts

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Marie.D

Member since
February 2020

109 posts

Posted Mon February 17, 2020 8:43pmReport post

Could someone please give me some advice? It’sI found out. I now believe my ex to be seriously mentally ill with a compulsion to be self destructive and secretive and seek out the darkest things. I don’t believe there was any contact and he says he has no sexual interest in children. The person I knew and loved was the sweetest kindest most thoughtful man. I’m in a state of horror and shock that all this time I was so close to something so evil.

The revulsion and horror I feel is so strong. I’m trying not to think about the awful things he may have looked at but my brain is trying to make sense of it as I know very little actual details ( I don’t want to know but I believe one day I need to in order to try and understand for my daughters sake)

i feel tormented by the suffering those children must’ve experienced. I’m 6 months pregnant and my maternal instincts are in overdrive. I look at my son and want to cry and not let him out of my sight. How do people cope with this? I have been looking for counsellors in my area, has anyone done this?

Please help, x

majestictopaz15

Member since
December 2019

371 posts

Posted Mon February 17, 2020 11:26pmReport post

Lucy faithful do a free course for family and partners. I haven't been in it yet but that is something to consider. I too have sat alone going over the horrible things that my partner has seen. You cannot help but you will need to distract yourself before getting caught up in it. Hopefully your partner will be open with you but ask them to hold back details you dont want to hear. Are they getting help themselves?

I hope you get the help you need and the forum is here also for you.

majestictopaz15

Member since
December 2019

371 posts

Posted Mon February 17, 2020 11:27pmReport post

*you cannot help it (this site isn't too mobile friendly...)

Marie.D

Member since
February 2020

109 posts

Posted Tue February 18, 2020 10:21amReport post

Thankyou so much for your support ladies.

I will ring stop it now helpline this eve when my son is in bed. I am also looking at therapists locally. Lost123 did you receive any additional al support from your midwife?

I di not want my daughters father at the birth, this will mean I will be giving birth alone really as I have no family that I want their either. I was so looking forward to eat and was planning for it to be such a wonderful, magical experince( I know right, itd be funny if it wasn’t so tragic) I’m now scared and sad to be doing it without the man I was so in love with. X

Marie.D

Member since
February 2020

109 posts

Posted Tue February 18, 2020 10:22amReport post

This site isn’t the friendliest for mobiles, can’t read back through what I’ve typed until I post! X

Marie.D

Member since
February 2020

109 posts

Posted Tue February 18, 2020 11:43amReport post

Majestictopaz

I will look into the Lucy faithful course, Thankyou.

My ex said he would tell me everything, but I can’t cope with any more right now. Today has been the first time I could face eating more than the smallest mouthful of food without wanting to throw up. I need to eat and sleep for the sake of my baby.

I want to understand but what I know already is almost too horrific for me to cope with

Marie.D

Member since
February 2020

109 posts

Posted Tue February 18, 2020 11:48amReport post

I have been told my ex has daughter psychiatric help and has been referred to crisis centre as he is suicidal. My heart is breaking for him, but then I think of the children in the things he watched and I feel hatred and disgust towards him. Such powerful emotions to have almost at same time aren’t they?

Thankyou so much for sharing your experiences ladies. X

Marie.D

Member since
February 2020

109 posts

Posted Tue February 18, 2020 11:50amReport post

* have been told my ex has sought

bloody mobile.

Marie.D

Member since
February 2020

109 posts

Posted Tue February 18, 2020 11:50amReport post

* have been told my ex has sought

bloody mobile.

Marie.D

Member since
February 2020

109 posts

Posted Tue February 18, 2020 3:39pmReport post

Lost123 I have considered a doula, but presumed it would be very expensive . I will look into it though. Thankyou.

HS2-hater He most definitely has PTSD from childhood abuse himself. He is deeply traumatised, I had tried to get him to seek help but he assured me ( and acted at least) like he had got his life on track and was doing well. He said once that I had saved his life, by loving and accepting him. We were going to set up a home, family and future together. I miss him so much it’s so painful. I have trust issues as it is and have suffered PTSD from my own adolescence. It’s like being traumatised all over again.

HS2_hater

Member since
February 2020

14 posts

Posted Wed February 19, 2020 8:17pmReport post

My posts have been removed,but get get him and maybe you to a psychiatrist.Mental disorder is a mitigating factor.Read about the symptoms on the internet.Also Childhood trauma.Best of luck.