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Why has time not healed me?

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AlwaysHopeful

Member since
March 2023

171 posts

I'm starting to think that there really is no moving on from this. It's been over 5 years since the crime was committed and around 3 and a half since the paper and social media. I'm at my lowest point. I don't want to admit it to anyone. I feel like everyone around me doesn't understand why I still hold on to it all.

Maybe it's because I hate the crime, I don't condone abuse, I could never have imagined that this would be a part of my life. I'm not ok with being associated with it but I don't have a choice because I've stayed.

I could have moved on, I could have dealt with it and it all be in the past but I can't because everyone knows. The most awful thing about my family and everyone knows and has their own opinion guided by what was printed.

When I talk to a new person I think they wouldn't talk to me if they knew. When I speak to certain family, I think they wouldn't talk to me if they weren't my family. When I see an old school friend on social media, I feel embarrassed and jealous that they have never had the knock. I feel jealous of people that have a partner they can be proud of, or one who's respected. I think how so many people look at him and me like we are disgusting. If I go anywhere, the supermarket or into our town, I scan the people around me to see if I recognise anyone. It's on my mind 24/7 and it's at the point where my OH doesn't think he can cope with me anymore. I don't know life without him. But life is miserable as it is.

I feel worthless, like everyone looks down on me and I don't blame them because I look down on myself. If I live another 30 years will I always feel like this? It's taken so much from me!

Posted Fri January 23, 2026 10:25pmReport post

OneStepAtATime

Member since
October 2025

68 posts

Hello, I'm sorry things are so awful for you. My situation is different to yours, and more recent, but I definitely relate to some of the things you say about how this is affecting your interactions with other people. Have you ever spoken to the LFF helpline at all? I wonder if specialist counselling would be beneficial for you, is this something you're able to access? Please keep reaching out x

Posted Fri January 23, 2026 10:56pmReport post

AlwaysHopeful

Member since
March 2023

171 posts

I have had counselling in the past but I do feel like I need specialist help. I have contacted stopso twice but have not had a reply and I have been on a wait list for someone in my area for a while now. I just need to say everything out loud and have someone else's perspective because I'm not coping.

Posted Fri January 23, 2026 11:02pmReport post

6789

Member since
May 2025

116 posts

Have messaged you, always hopeful

Posted Sat January 24, 2026 8:18amReport post

Sad&Scared

Member since
January 2024

249 posts

It feels from your post like you may be staying for negative reasons ("I don't know life without him") rather than positive ones?

Posted Sat January 24, 2026 10:58amReport post

Sadandalone

Member since
January 2025

7 posts

I feel the same. Things are still in motion for us but i feel consumed with sadness and i'm scared things will never be the same again.

Posted Sat January 24, 2026 3:17pmReport post

CedarKey7

Member since
March 2025

63 posts

I'm so sorry you are struggling so much, me too. Who ever thought that this would be part of our lives & define our future lives too. I dont have any words of comfort other than to say you are not alone x

Posted Sun January 25, 2026 9:58amReport post

CedarKey7

Member since
March 2025

63 posts

I've been thinking about your message, is moving to a new area an option? X

Posted Sun January 25, 2026 2:34pmReport post

Quick exit