The Knock saved me

Notifications OFF

Emily J

Member since
April 2026

1 post

A few years ago, I got the knock from police which unlike many others, was a saviour to me and my children. I was already suffering from mental abuse and coercive control and had always known that the relationship was one way (I paid the bills, took responsibility for our child, did the housework, worked full time etc) and it would never improve. But when you are in it, it's so hard, especially when you get that 'good day' and it seems like there may be hope.
Then one morning, we had that knock, the anticipation of what they are here for, the kids asking questions, the intimidation of multiple officers in the house, however nice they were to me.

They took his devices and then we heard nothing for over a year, apart from social services telling me not to let him alone with the kids. For how long? Is that just in the house or anywhere? What about other peoples kids? NO advice, NO support. Nobody to ask that this might have happened to. Nothing.

Then a year later that confirmation came that I had been waiting for. He would be arrested. The high of relief, and the low that this is someone we had been living with, then the remorse for those children in those images.

Another call from SS to say he mustn't be in contact with the children. No help or advice, just to do this or I would not be safeguarding my children. How have I become the one to be judged in all this?



Unlike some of you who have had their families turned upside down with this, I was relieved. The change had been made for me. It was like I was scared to end things as I didn't know what he would do but now I wasn't to blame. I was off the hook.

The relief was temporary at the time as I would then go through a strange type of grief. It was the end of a time when I was living in survival mode all the time. As though I had thrived from it. But now I had the fear of 'what next'?



And again, nobody was there. Of course my family and friends were, but nobody could know what to do. Yes, move on with my life which is what I intended to do. But a year would pass before a trial. What if he's not guilty?



He has always protested his innocence (although he pleaded guilty) and has an entitled attitude, almost as if he's the victim.

Many types of anxiety have passed through me over the years but I am now have a whole new life, a million times better for me and my children.



I recently found out that a person who lives near to me has experienced a similar thing and it made me realise that even though I have been there, I still wasn't really sure how to help her.

There really doesn't seem to be anything for the family or partner left behind but to pick up any pieces. I have only just found this page today and it was more than five years ago this happened.


That's why I am here. I want people to see the light at the end of the tunnel.

I would live to set up help in my local area but I need to learn more about others experiences first.


I want you to see that you are not going mad and the decision is all yours as to whether you support them or walk away.

Life is too short

Posted Fri April 10, 2026 4:15pmReport post

AnxiousGirl

Member since
December 2023

376 posts

I can totally see where you are coming from.

As devastating as the knock was with hindsight I can see that it has forgiven me a second chance at life. I'd been married for over 39 years. I said I loved him but was I in love with him? We're we still together just out of convenience? Something was obviously lacking for him hence the porn route.

Yes I've had a few really horrible years but I'm now getting myself back on my feet. I've met a lovely man and I know remember what being in love and being loved feels like.

Sometimes I think about what my life would be like today if we hadn't got the knock. In many ways I'm now glad it happened. Sadly fir my mother in law it is still impacting on her life and my son's want nothing to do with their father. He shows no signs of caring about either

The light at the end of the tunnel is there but everyone is travelling a different route at a different speed.

Posted Fri April 10, 2026 5:50pmReport post


This Forum is proudly supported by The National Lottery Community Fund      
Quick exit