Trauma response
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I'm so thankful for starting anxiety medication as I get really bad trauma responses sometimes from sounds that can mimic knocking or just plain knocking noises, idk if anyone else has experienced this?
But I've just experienced it now after being on my meds and usually my heart pounds and I'm in fight or flight mode but I panicked for second then realised I'm not physically panicking if that makes sense?
Anyone else struggle with it?
But I've just experienced it now after being on my meds and usually my heart pounds and I'm in fight or flight mode but I panicked for second then realised I'm not physically panicking if that makes sense?
Anyone else struggle with it?
