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How to carry on

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Feelsick

Member since
September 2021

60 posts

Posted Tue December 28, 2021 10:27pmReport post

Post deleted by user


Edited Fri November 18, 2022 2:57pm

Lost258

Member since
December 2021

23 posts

Posted Tue December 28, 2021 10:59pmReport post

I am so sorry you have felt that low. Please remember that you are loved. I'm pleased it was unsuccessful, and would encourage you to talk. To your doctors, or even to here. Please say what you are feeling. We are all here for you and can understand what you are feeling.

You are not alone.

Feelsick

Member since
September 2021

60 posts

Posted Wed December 29, 2021 12:07amReport post

Post deleted by user


Edited Fri November 18, 2022 2:57pm

Dawn14

Member since
June 2021

472 posts

Posted Wed December 29, 2021 12:51amReport post

Hi Feelsick,

I am sorry u r going through this, I am on mums net feel free to message any time, I think it doesn't help the time of the year, I am also glad u didn't succeed in taking ur life, its so hard when u feel like the world is against u and its just u fighting the world. I hope things improve soon for u xx

Grace Hush

Member since
August 2021

145 posts

Posted Wed December 29, 2021 7:22amReport post

I'm so sorry feelsick, what an awful time you're going through!

The samaritans have an email service you may find helpful if you struggle to discuss things over the phone. They respond within 24 hours, are non judgemental and offer emotional support.

There's also a text service called shout that offers mental health support.

If you're able to use the phone or see someone, you can Google the mental health crisis services for your area. Some areas have places you can go to late at night if you're feeling low. The mental health crisis team may be able to come out and see you in person.

Please do reach out to someone if you're feeling suicidal.

It must be so hard to be away from your children under these circumstances, I hope things resolve quickly. Have you spoken to the family rights helpline regarding your ex refusing to return them?

Keep going, one step at a time, one day at a time, one task at a time.

Awful as things are now, you will get through this and things will be better in the future.

Try to focus on the present and be kind to yourself if you are unable to do something at the moment. Most things will wait. Sending love xx