Need support,Conflicted,Confused and previous Abuse. My mind is blown!
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Hi.
Im sorry you find yourself here but you are in the right place. Our circumstances are very different in terms of the offence so I can't begin to understand the pain you are feeling. (I don't have any children) but I get how angry and hurt you feel towards your sibling.
The only advice I can offer at this stage is to let yourself feel whatever emotions you feel at this moment, you will have up and down days. Anyone on here will tell you, its one hell of a roller coaster but we all cope, we don't know how but we do
Take each day as it comes and take positives when they happen, trust me when I say you start to appreciate little positives you probably didn't notice before. Get through every day and if its a rubbish one, reset and start again tomorrow.
I'm sure there is lots of great advice the ladies and gentlemen can offer on this forum but please put yourself first and get any help you need to deal with your past. Contact the Stopitnow helpline they are great.
Take it easy xx
Im sorry you find yourself here but you are in the right place. Our circumstances are very different in terms of the offence so I can't begin to understand the pain you are feeling. (I don't have any children) but I get how angry and hurt you feel towards your sibling.
The only advice I can offer at this stage is to let yourself feel whatever emotions you feel at this moment, you will have up and down days. Anyone on here will tell you, its one hell of a roller coaster but we all cope, we don't know how but we do
Take each day as it comes and take positives when they happen, trust me when I say you start to appreciate little positives you probably didn't notice before. Get through every day and if its a rubbish one, reset and start again tomorrow.
I'm sure there is lots of great advice the ladies and gentlemen can offer on this forum but please put yourself first and get any help you need to deal with your past. Contact the Stopitnow helpline they are great.
Take it easy xx