Got through it
Notifications OFF
Broke it down into individual moments where we had to put a face on and front up. This was excluding our son. He didn't open his gifts yesterday. He's barely seen anybody. It's been horrendous but all socialising is now over so I can just stay in bed if I want to.
Lou Lou , I recognise your pain. Lots of virtual hugs to you xx
Thank you lost xxx
I promise Loulou - you will see glimmers of light (it might not seem like it right now) and I so understand your sadness, but it will happen and these desperate feelings will ease and strength will take over.
hug sent x
hug sent x
Loulou22
You are not alone my heart really goes out to you
This will get easier to get through even though it doesn't feel like it right now
We are here for you
Hugs sent xx
You are not alone my heart really goes out to you
This will get easier to get through even though it doesn't feel like it right now
We are here for you
Hugs sent xx
Thank you xxx
Loulou, like the others have said, you WILL get through this - I'm sure it feels impossible at the moment but it will get better. Last Christmas, I hated my son with a passion and was contemplating cutting him out of my life; this Christmas we're close and have had a fabulous few days and a lot of laughs. I honestly didn't think this would ever be possible.
I think it's very early days for you so please come and chat on this forum, it's a lifeline. Also, look after your own physical and mental wellbeing - all that 'can't pour from an empty cup' stuff is cliched but true. Exercise worked for me, and I go to sleep with a meditation podcast in my ear to stop my brain exploding.
Huge virtual hugs xx
I think it's very early days for you so please come and chat on this forum, it's a lifeline. Also, look after your own physical and mental wellbeing - all that 'can't pour from an empty cup' stuff is cliched but true. Exercise worked for me, and I go to sleep with a meditation podcast in my ear to stop my brain exploding.
Huge virtual hugs xx