Module 10: Recognising and Dealing with Feelings

Reflection

  • Reminders – What shows me that something is wrong?
     
  • What can I do to manage negative feelings?
     

 

If you want to discuss anything covered in this module, have struggled with working through the self-help material or just want the opportunity to work through the self-help site with a practitioner to guide you then please call the Stop It Now! Helpline for confidential support from our trained staff.


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