Module 15: Self-Talk

Reflection

As with the Introduction to this module, identify your level of knowledge and understanding around the following aspects of how you use illegal images (1 = very little understanding; 2 = some understanding; 3 = secure understanding).

I have a clear understanding of the self-talk messages I give myself. 1 2 3
I can see how my self-talk gives me permission to access sexual images of children. 1 2 3
I understand how to start changing my self-talk. 1 2 3

Now, consider the following questions:

  • Have any of your responses changed from 1 to 2 or 2 to 3 from the start of this module?
     
  • Which part of the module has had the greatest impact on your understanding? Why?
     
  • Has anything from this module prompted or encouraged you to take action around your thinking? If so, what? Has this module raised any further questions for you or made you want to explore any ideas further? What steps do you plan to take to seek out this information?
     

 

If you want to discuss anything covered in this module, have struggled with working through the self-help material or just want the opportunity to work through the self-help site with a practitioner to guide you then please call the Stop It Now! Helpline for confidential support from our trained staff.

 


Print this page Continue to Module 16

FREE CONFIDENTIAL ADVICE

0808 1000 900

More info >

In order to ensure that the resources we provide remain effective, we would be very grateful if you could answer the following question;

On a scale of 1-10, how confident are you that you can prevent yourself from viewing indecent images of children now and in the future?