Module 3: Triggers


Give some thought to the triggers you have identified.

  • Are they things you can address on your own or do you need specialist support?
  • Are you always aware of your moods and how to deal with them?
  • Can you make changes to your environment to reduce your risks?

Recognising triggers to your offending is an important part of being able to change your behaviour. We now need to start looking at managing these triggers as this can help you minimise the risk of repeating your behaviour in the future.


If you want to discuss anything covered in this module, have struggled with working through the self-help material or just want the opportunity to work through the self-help site with a practitioner to guide you then please call the Stop It Now! Helpline for confidential support from our trained staff.


Print this page Continue to Module 4


0808 1000 900

More info >

In order to ensure that the resources we provide remain effective, we would be very grateful if you could answer the following question;

On a scale of 1-10, how confident are you that you can prevent yourself from viewing indecent images of children now and in the future?